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Difference Between Pension and 401k: What You Need to Know

Irina Tsymbaliuk
Difference Between Pension and 401k

When it comes to pension planning, it’s crucial to understand the options you have and choose the one that will best align with your needs and ensure financial security in your golden years. While the choice is vast, pensions and 401(k) plans are the two most common retirement savings plans.

What is the difference between a pension and a 401(k) plan? In this guide, we’ll compare the pension vs. 401(k) and help you plan a secure and comfortable retirement.

Understanding a 401(k) Plan

Understanding a 401(k) Plan

To figure out the difference between pension and 401(k) plans, let’s first consider each of them in detail.

A 401(k) plan emerged in the 1980s. Thanks to this defined contribution plan, employees have an opportunity to set aside a part of their salary into individual accounts. 401(k) employee contributions are normally made via direct pre-tax paycheck deductions. An employer may also come up with matching contributions. This means they will pay a percentage of the employee’s established annual contribution. For example, if you transfer 8% of your income to your retirement account and your employer provides a 40% match, you’ll get a 3.2% extra payment annually.

An employee can invest the money from 401(k) contributions in a variety of financial instruments, such as stocks, bonds, mutual funds, annuities, and other investment vehicles.

Employee contributions for 401(k) plans are limited to a certain annual amount by the IRS service. For the 2024 tax year, the deferral limit is $23,000 and $7,500 for those over 50 making catch-up contributions. Those limits are adjusted annually to align with the cost of living and offset inflation. To learn more, you can check the IRS page.

For further true-to-life pension vs. 401(k) comparison, it’s essential to outline the major pros and cons of the 401(k) plan. 

 

Pros

Cons

  • Tax-deferred contribution status allows for reducing taxable income and gaining a lower tax bracket after pension;
  • Higher contribution limits that bring more retirement savings;
  • The benefit of employer matching contributions;
  • You can roll over your 401(k) balance into a new employer’s retirement plan and maintain the tax-deferred status of your savings if you change jobs;
  • Many 401(k) plans allow participants to borrow against their savings in some situations. 
  • Investment risks due to market volatility and security value fluctuations are borne solely by the employee;
  • Withdrawals made before the age of 59½ will lead to a heavy early withdrawal penalty;
  • 401(k) plans can have various fees and expenses that can erode investment returns over time;
  • If a participant is more than 72, they must begin taking RMDs from their 401(k) accounts;
  • Investments are limited by employer options;
  • Payout will stop as the funds run out.

Understanding a Pension Plan

Understanding a Pension Plan

What is a pension? It’s a type of defined-benefit plan that provides employees with a fixed and regular income (benefit) after they retire. These plans are sponsored by employers and are designed to offer financial security to employees in their post-working years. The benefit amount is calculated based on the employee’s salary, years of service, and age at retirement. Normally, the employer monthly transfers money into a fund managed by the investment expert to ensure that the promised benefits can be paid out in full when due.

One step away from a side-by-side comparison of the retirement plan vs. 401(k), let’s look into the pros and cons of the company pension plan.

Pros

Cons

  • Pensions provide a predictable and stable income stream in retirement;
  • The employer is primarily responsible for the plan funding;
  • The employer bears the investment risks if the pension fund investments do not perform well;
  • Pensions provide a payout for the lifetime of the retiree;
  • To preserve the purchasing power of benefits over time and tackle inflation, some pension plans allow for cost-of-living adjustments.
  • If a worker leaves place of employment before reaching the vesting period, that is from 5 to 7 years, they may lose some or all of the pension benefits;
  • Little to no control over investments;
  • If the employer faces financial difficulties or bankruptcy, promised pension benefits may be jeopardized;
  • Limited flexibility in terms of accessing funds before retirement.

Pension Plan vs. 401(k): How They Stack up

Pension Plan vs. 401(k)

Your decision on a pension or 401(k) plan should rely on your career ambitions, retirement goals, and personal needs and preferences. Pension and 401(k) plans have their advantages and disadvantages. Here is how they stack up in a number of factors that will largely determine your decision.

Pension versus 401(k) Differences

 

Pension

401(k)

Source of funding

Employer

Employee with employer matching contributions

Investments

Employer-controlled

Employee-controlled

Savings

Non-portable until vested

Portable

Retirement income

Lifelong

Limited by the savings amount

Risks

Employer borne

Employee borne

Early withdrawals

Usually not allowed

Allowed

Is a 401(k) a pension? Basically, it’s instead a retirement account that gives more flexibility and control over contributions yet provides no guarantees of a stable income after retirement. So, which is a better choice, pension or 401(k)? Our recommendations are as follows.

Chose a pension plan if you:

  • Have a long tenure at a single stable company;
  • Value-guaranteed, predictable retirement income;
  • Don’t feel confident in making investment decisions or managing your retirement savings;
  • Are risk-averse and want the employer to bear the investment risk.

Stay with a 401(k) plan if you:

  • Anticipate multiple career moves and prefer job mobility;
  • Want control over your investment choices;
  • Seek to maximize your retirement contributions;
  • Value the flexibility to access funds in emergencies;
  • Are younger and have time for your investments to grow.

Using 401(k) After Retirement

Using 401(k) After Retirement

Upon reaching retirement, managing your 401(k) becomes a crucial part of your financial strategy. Many employers allow retirees to keep their money in the 401(k) plan. It’s a beneficial option if the plan offers low fees, good investment options, and a simple way to manage your retirement savings.

You can also set up a systematic withdrawal plan to receive regular payments from your 401(k) or withdraw your entire 401(k) balance as a lump sum. Both options will entail tax payments, with a lump sum taxed as ordinary income, which could push you into a higher tax bracket.

To get more control over your investment funds, you can roll over your 401(k) money.

401(k) Rollover Options

Here, you have a choice. You can roll over your funds to:

  • Traditional IRA to continue growing your savings tax-deferred, avoiding immediate tax consequences.
  • Roth IRA to benefit from tax-free withdrawals in retirement. It’s a fantastic option if you expect to be in a higher tax bracket in the future.
  • Another employer’s 401(k) if you retired and still have a job but desire to simplify your retirement savings by consolidating accounts.

401(k) Alternatives

Along with a traditional pension that we’ve already discussed, you can consider a few more retirement income options:

  • Social Security benefits ensure a basic income stream for most retirees. They depend on your earnings history and the age at which you claim those benefits.
  • Annuities provide guaranteed income for life or a specified period. These insurance products can be bought with a lump sum or through a series of payments, and they provide stability similar to pensions.
  • SEP IRA is good if you are self-employed and want to benefit from higher contribution limits.

Conclusion

A 401(k) vs. pension, which is better? The best option for you will depend on your career trajectory, financial goals, risk tolerance, and preferences for managing investments. Some individuals may even have access to both types of plans and can benefit from the advantages of each, creating a more diversified and robust retirement strategy.